How It Works Partner Clinics My Story Guides Get in touch

Understanding Hair Loss

How hair actually grows, and why it falls out.

Quick answer: Each hair follicle goes through a cycle of growing, changing and resting, and most of your hair is growing at any one time. In male pattern hair loss, a hormone called DHT slowly shrinks certain follicles until the hair is too fine to see. The follicles at the back and sides of your head aren't affected by DHT, and they stay that way when they're moved. That's why hair transplants work, and also why you only have so much donor hair.

You don't need to understand any of this to have a hair transplant. But I think it really helps to know why surgery works, why there's a limit to what it can do, and why shedding (the thing people worry about most) usually isn't anything to worry about.

What a follicle actually is

The hair you can see is actually dead. It's made of keratin, which is why cutting it doesn't hurt, and why nothing you put on it can change how it grows.

The living part is underneath: a small organ set into the skin called the follicle. At the base sits the bulb, and inside that the matrix, where cells divide rapidly and push upward, hardening as they go. Feeding it is the dermal papilla, a tiny cluster of tissue carrying the blood supply and, importantly, the instructions.

Epidermis Dermis Hair shaft, the part you see Sebaceous gland Arrector pili muscle Follicle, the living structure Bulb and matrix, where new cells are made Dermal papilla, the blood supply
A single follicle. The visible hair is dead keratin. Everything that determines whether it grows, how thick it is and how long it lasts happens below the surface, and mostly at the very bottom.

Two other things attach to it. The sebaceous gland produces the oil that keeps hair and skin from drying out, and the arrector pili, a small muscle, is what makes hair stand up when you are cold.

Hair does not grow one at a time

This surprises a lot of people, and it matters when it comes to surgery.

Hairs emerge in natural clusters called follicular units, usually of one to four hairs sharing the same opening. When a surgeon talks about grafts, they mean these units, not individual hairs.

So a quote for 3,000 grafts isn't 3,000 hairs. It's often around two hairs per graft on average, although it varies from person to person. It's worth knowing so you can compare quotes properly, because clinics talk in grafts but most of us think in hairs.

The growth cycle

Every follicle runs its own cycle, separate from the ones around it. That's why you don't lose all your hair at once.

ANAGEN Growing Two to seven years Around 85 to 90 percent of your follicles, right now CATAGEN Winding down Two to three weeks TELOGEN Resting, then shed About three months, then it starts again the cycle repeats
The cycle runs continuously and every follicle is at a different point in it, which is why hair loss looks gradual rather than sudden.
PhaseWhat happens
AnagenActive growth. Lasts years, and how long it lasts is what determines how long your hair can get.
CatagenA short transition. The follicle detaches from its blood supply and shrinks back.
TelogenRest. The hair is still there but no longer growing, and eventually it is pushed out as a new one begins.

Losing around a hundred hairs a day is completely normal. Finding hairs on your pillow doesn't mean anything on its own.

What male pattern loss actually does

Male pattern hair loss (androgenetic alopecia) isn't really about hair falling out. It's more about hair getting smaller.

Testosterone is converted by an enzyme into a more potent androgen called DHT. In follicles that are genetically susceptible to it, DHT binds to receptors and progressively shortens the growing phase.

This is called miniaturisation. With each cycle, the follicle grows a slightly finer, shorter and lighter hair than before. Normal hair becomes wispy, then turns into fine fluff you can barely see, and eventually stops growing. It doesn't happen overnight, it happens slowly over years.

This is why hair loss creeps up on you. You're not so much losing hairs as losing the thickness of the hairs you still have. By the time an area looks thin, a lot has already happened, which is also why starting treatment earlier usually helps more than starting late.

Why the back of your head is different

This is the part that makes hair transplants possible.

For most men, the follicles at the back and sides of the head aren't affected by DHT, because of their genetics. That's why someone can be almost completely bald on top but still have a full band of hair around the back.

And that stays with them when they're moved. If you move one of those follicles to the top of your head, it carries on growing just like it did at the back. This is called donor dominance, and it's the reason hair transplants work.

It also explains the limit. Only hair from that band at the back can be moved, and there's only so much of it. If too much is taken, the back of your head can look thin for good, because nothing grows back to replace it. That's what people mean when they say donor hair is the real limit, and no amount of money can change it.

Not everything is male pattern loss

It's worth knowing that other things can cause hair loss too. Some are only temporary, and a transplant isn't the right answer for most of them.

  • Telogen effluvium. A shock to the system, illness, surgery, severe stress, sudden weight loss, pushes an unusually large number of follicles into the resting phase at once. It shows up months later as diffuse shedding and it usually recovers.
  • Alopecia areata. An autoimmune condition in which the body attacks its own follicles, typically causing distinct round patches rather than a receding pattern.
  • Traction alopecia. Caused by prolonged tension on the hair from tight styles. Reversible early, permanent if it goes on long enough.
  • Nutritional and medical causes. Thyroid disorders, iron deficiency and some medications all affect hair.

Male pattern hair loss usually affects the temples and crown, happens slowly over years, and often runs in the family. If your hair is thinning all over, falling out suddenly, or coming out in patches, please speak to a doctor before you speak to a clinic.

What this means practically

  • Shedding after a transplant is normal. The transplanted follicles go into a resting phase and drop their hairs around week three. The follicle stays put and the hair grows back.
  • Twelve months really is how long it takes. That's roughly how long the new hair needs to grow to a length you can see.
  • A transplant doesn't stop hair loss. It moves the strong follicles, but the ones around them can keep thinning. That's why a good surgeon plans for the future, not just how you look today.
  • Your donor hair is the limit. How much good hair you have at the back decides what's possible, which is why an honest assessment matters more than a good price.

If you'd like the practical side of all this, what a successful result actually means covers what to expect and when.

Frequently asked questions

What is a hair follicle made of?

The follicle is a small living organ set into the skin. At its base is the bulb, containing the matrix where cells divide and push upward to form the hair. Feeding it is the dermal papilla, which carries the blood supply. A sebaceous gland and a small muscle called the arrector pili attach further up. The visible hair itself is dead keratin.

What are the stages of the hair growth cycle?

Anagen is active growth and lasts years, determining how long hair can get. Catagen is a short transition of a few weeks in which the follicle detaches from its blood supply. Telogen is a resting phase of around three months, after which the hair is shed and a new cycle begins. Around 85 to 90 percent of follicles are in anagen at any time.

Why does male pattern baldness happen?

Testosterone is converted by an enzyme into DHT, a more potent androgen. In genetically susceptible follicles, DHT progressively shortens the growth phase, so each cycle produces a finer, shorter, lighter hair than the last. This is called miniaturisation. The follicle fades over years rather than disappearing suddenly.

Why does hair at the back of the head not fall out?

Follicles at the back and sides of the scalp are, in most men, genetically insensitive to DHT. Their resistance comes from their own genetic makeup rather than their location, which is why a man can be bald on top and still have a full band of hair around the back.

Why does a hair transplant work?

Because a follicle keeps its own characteristics when moved. A DHT-resistant follicle taken from the back of the head continues to resist DHT after it is placed on top. This is known as donor dominance and it is the basis of hair transplantation. It also explains the limit, since only that resistant band can be used and it contains a finite number of follicles.

How many hairs are in one graft?

Hairs grow in natural clusters called follicular units, usually of one to four hairs. A graft is one of these units, not a single hair, so a quote for 3,000 grafts represents considerably more than 3,000 hairs. The average varies between individuals.

Is it normal to lose hair every day?

Yes. Losing in the region of a hundred hairs a day is normal and reflects follicles moving through the telogen phase. Finding hairs on a pillow or in the shower is not on its own evidence of hair loss.

Sources

Independent clinical and regulatory sources consulted in writing this page. Links open in a new tab. Last checked 6 August 2026.

  1. Male pattern hair loss: the hair growth cycle, miniaturisation and the role of DHT. DermNet. View source
  2. Male androgenetic alopecia. Endotext, National Center for Biotechnology Information. View source
  3. Hair loss, male pattern (androgenetic alopecia): patient information leaflet. British Association of Dermatologists. View source
  4. Hair loss. NHS. View source

This is general educational information, not medical advice. If you are concerned about hair loss, particularly if it is sudden, patchy or diffuse, see a doctor.

Get a quote